Sunday, August 19, 2012
My new favorite drink and update
I feel completely mentally prepared to just be done with being over weight. My wedding came and left and I had an awesome time. Now I only live with my husband and I see him after 6 so I have all day to control my habits. I lost 4 lbs this week just by diet alone which is great for me but I still feel fat and I want to lose more. My new favorite drink is called sparkling ice. The back says there is lots and lots of vitamins in it 3% juice and contains green tea extract. Also the best part is it is 0 calories. I officially renounce soft drinks from now on only coffee and sparkling ice for me. I love it it is so refreshing and delicious and just simply satisfying. I miss feeling this way. This morning I was lacking so many nutrients I felt light-headed and super happy. I want this always. My diet right now has been less than 1000 calories but I'm cutting it down to 500 calories max. I have only been eating dinner with my husband at night and having a small portion. I would say 2 handfuls of food. I only cook organic wholesome foods, that's all I eat ever. I sometimes have lunch during work but I only have one packet of oatmeal with water. I only drink water coffee and sparkling ice besides that. Yesterday I started eating pizza and I just stopped I didn't want it at all I want to be thin.
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